Befriend Your Body is a small, closed counseling group which focuses on improving self-perceptions using a variety of evidence-based techniques. It is open to any student interested in improving personal body image. A restricted Zoom link will be provided at registration to ensure confidentiality. Group size is limited, and a pre-screening is required.
Sessions will include the completion of activities, personal reflections and group discussions. The program, conducted virtually, will have four sessions. Group one meets 3 to 4:15 p.m. Wednesdays, beginning Feb. 8; group two meets 9:30 to 10:45 a.m. Thursdays, beginning March 30. For information or to schedule a screening, email firstname.lastname@example.org.